Day of 5 Rhythms - Exploring Our Inner and Outer Nature

Starts: 2nd June 2019, 11:00am

Finishes: 2nd June 2019, 5:30pm

Call: 01332 865342

Address: Whistlewood Common, The Common, Melbourne, DE73 8DH

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A day to immerse yourself in your own natural dance, supported by the practice of Gabrielle Roths 5 Rhythms work and led by Jan Rosa Lee. We will learn to listen to our bodies, hearts and minds, and bring them into alignment by following this simple yet profound movement meditation/conscious dance practice. Starting with the truth of wherever and however we are, physically, mentally, emotionally… we will bring ourselves into movement, and dance the “Wave “, which is comprised of Flowing (earth ), Staccato (fire), Chaos (water ), Lyrical (air ) and Stillness (ether ). 

Price: £40

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