Starts: 23rd November 2019, 9:00am
Finishes: 23rd November 2019, 5:00pm
Address: The Arc Cabin, Elton, Peterborough. Cambridgeshire
Ladies Only Woodland Day Retreat. A pre christmas day of self care and recharging those batteries within a stunning woodland location.
Join us for a Ladies Only Woodland Retreat on Saturday 23rd November 2019 between 9am and 5pm.
Located in a stunning woodland location just outside of Peterborough in the village of Elton. The Arc Cabin will be the tranquil setting for this amazing day of Self Care, Reflection & Rejuvenation. What a fantastic way to relax and rejuvenate and revive prior to the Festive Season.
Self Care is extremely important to our overall mental and physical wellbeing and is something that a lot of us very rarely make time for.
Why not treat yourself ( or a friend) and come along and experience the magic of GROOVE, get your happiness on with a Laughter Yoga Session, look to the future with a vision board workshop and build on your own mental health resilience. Have a relaxed conversation about Menopause Matters and enjoy a scrummy afternoon tea and end the day with an amazing relaxation session with the added bonus of Ocean Spa Therapy.
The day will include sessions on the following areas:
GROOVE Dance Movement Session
Mental Health Resilience Workshop
Vision Board Workshop
Laughter Therapy Session
Menopause Matters Workshop
Meditation, Relaxation & Ocean Spa Therapy Session
Ticket price includes All Workshops, Sessions & Therapies, Refreshments, Light Lunch & An Afternoon Tea. There will also be a little something for each lady to take away with them.
** please advise at time of booking if you have any allergies or special dietary requirements **
Workshops, Sessions, Therapies and Catering will be provided by:
Revamp & Revive You
GROOVE Lincolnshire & Peterborough
Floresco Training Health & Lifestyle Coaching
Tracy's Laughter Club
Sweet Heart Party Company
Numbers limited to 10 for this event.
Ticket price is £60.00 per person. The price is non refundable however should you need to transfer the ticket to another lady, then this will be permitted.
** please wear comfortable clothes for the day. GROOVE can be experienced by wearing lightweight dance/fitness shoes or bare feet. Feel free to bring a yoga mat, meditation cushion & blankets for the relaxation sessions. For the vision board workshop if you can collate some pictures or magazine images etc. of things you would like to add to your vision board then that would be appreciated.
Looking forward to sharing a fantastic day of self care in a stunning location.
Please do not hesitate to contact me should you have any questions regarding the day.
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