Menu

STRESSless Workshop

Starts: 16th June 2019, 9:00am

Finishes: 16th June 2019, 5:00am

Call: 07971536872

Address: Holiday Inn, Burton Upon Trent, Staffs DE14 2WF

Featured Image for STRESSless Workshop

This full-day workshop will equip you with the most recent findings from various schools of thought around wellbeing. The techniques have been gleaned from the best of what works! You will be guided throughout the day and will have the opportunity to experience the shifts for yourself. These tools once learned will equip you with the information and practice to continue long after the event. They will be with you when you need them!  You can gain much more control over your mental and emotional wellbeing. Some typical examples of improvements over time:

  • Increased  resilience
  • Better sleep
  • Increased productivity
  • Reduces anxiety and stress
  • Improved sense of wellbeing


 These practices are easy to learn and replicable for your ongoing benefit. 

Delivered to groups of up to 10 for your comfort and safety. All that is required is a willingness to learn and comfortable clothes to take part.

 No need to discuss your current or past issues, we are looking to how you can move forward and deal with life's challenges as they arise. We don't navigate the road ahead very well when we are looking in our rear view mirror, we are not looking to your past. 

Other Upcoming Events

18th July 2019 | Holiday Inn, Burton Upon Trent, Staffs DE14 2WF

mBIT Coach Certification

mBIT Multiple Brian Integration Techniques is a profound way to coach. We really do have our own answers and getting in touch with them is a...

19th July 2019 | Own organisation

Achieving Success with Ease

A unique opportunity to introduce you to the power of being in your true potential and purpose.  This day is an overview of my transformati...

26th July 2019 | General Wellbeing | Inner Guidance Retreat Centre Lavenham Rd Brent Eleigh CO10 9PB

The Vitality weekend Experience

Feel the support of new friends as you undertake a brief journey of awareness and self-discovery. Celebrate the ah – ha moments together as...

Get your events noticed by thousands of people every week by listing them for free* on the UK’s number one health & well-being platform.