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The Latest News

There is always something new and exciting where health and wellbeing is concerned. Keep up to date here with all the latest news and articles.

19th July 2019 | Derek Fraser Crosson Hypnotherapy | Complementary & Holistic Therapies

My South African Adventure. A Moment in Time!!

    "Looking back on my life then, it always reminds me of just how naïve I was, at that time in the early 1980’s in deepest South Africa!"...

16th July 2019 | Derek Fraser Crosson Hypnotherapy | Complementary & Holistic Therapies

Never Give Up on a Good Thing! Do what makes you happy!

What makes a successful person a success? How do people searching for ways to create success in their lives actually make it happen? They Ne...

11th July 2019 | Derek Fraser Crosson Hypnotherapy | Complementary & Holistic Therapies

Shine a light on me! Hear my Story!!

Showing yourself warts and all to the world can take courage and strength and inner belief! For some however that inner strength of putting...

8th July 2019 | Derek Fraser Crosson Hypnotherapy | Complementary & Holistic Therapies

I am the one and only! Nobody else like me!

What does it mean when something is original? Some would say that to be original is to do something that has never been done before, crea...

5th July 2019 | Derek Fraser Crosson Hypnotherapy | Complementary & Holistic Therapies

Weighed down by complete inactivity? Beat the procrastination blues!

    Instead of being lazy or disorganized, people usually put things off because they aren’t in the right mood to complete the task. Doing t...

30th June 2019 | Dr Gill Barham | Complementary & Holistic Therapies

You are the expert — A common-sense approach to the holistic management of your clients’ nutritional needs.

A nudge to health practitioners, fitness professionals and complimentary specialists. Do you often get asked “What should I be eating and...

30th June 2019 | Derek Fraser Crosson Hypnotherapy | Complementary & Holistic Therapies

Is Individuality a bad thing?

Is it right to conform to our perceived views of how society wants us to behave? Is it wrong to be an individual in today’s conformist world...

30th June 2019 | Derek Fraser Crosson Hypnotherapy | Complementary & Holistic Therapies

Reach for the Sky! The Stars can wait!

Visualization and imagery have been used for thousands of years with anything from athletic performance to healing, but does it really wor...

26th June 2019 | Dave Leverton | Coaching & Mentoring

Addiction a growing problem amongst executives says wellbeing boss

Alcohol dependency and drug addiction are becoming increasingly common among high powered company executives, according to Unlimited Wellbei...