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The Latest News

There is always something new and exciting where health and wellbeing is concerned. Keep up to date here with all the latest news and articles.

5th July 2019 | Derek Fraser Crosson Hypnotherapy | Complementary & Holistic Therapies

Weighed down by complete inactivity? Beat the procrastination blues!

    Instead of being lazy or disorganized, people usually put things off because they aren’t in the right mood to complete the task. Doing t...

8th July 2019 | Derek Fraser Crosson Hypnotherapy | Complementary & Holistic Therapies

I am the one and only! Nobody else like me!

What does it mean when something is original? Some would say that to be original is to do something that has never been done before, crea...

11th July 2019 | Derek Fraser Crosson Hypnotherapy | Complementary & Holistic Therapies

Shine a light on me! Hear my Story!!

Showing yourself warts and all to the world can take courage and strength and inner belief! For some however that inner strength of putting...

16th July 2019 | Derek Fraser Crosson Hypnotherapy | Complementary & Holistic Therapies

Never Give Up on a Good Thing! Do what makes you happy!

What makes a successful person a success? How do people searching for ways to create success in their lives actually make it happen? They Ne...

19th July 2019 | Derek Fraser Crosson Hypnotherapy | Complementary & Holistic Therapies

My South African Adventure. A Moment in Time!!

    "Looking back on my life then, it always reminds me of just how naïve I was, at that time in the early 1980’s in deepest South Africa!"...

3rd August 2019 | Derek Fraser Crosson Hypnotherapy | Complementary & Holistic Therapies

The Wheels of Knowledge are Lifelong Traits!

Have you ever wondered how some people just seem to know loads of things? Do they possess something that they were born with that made t...

23rd August 2019 | Earthtones Sound Therapy | Complementary & Holistic Therapies

What is Mantra Therapy?

Mantras are words or phrases repeated over and over again until they become embedded in our minds. You may well have a “saying” that other p...

24th August 2019 | Derek Fraser Crosson Hypnotherapy | Complementary & Holistic Therapies

Footloose! Always A Time To Dance!!

    It’s always a strange but yet comforting feeling, when you see and ultimately like a movie, that sums up your life and how you see the w...

15th September 2019 | Jo Peirson - Intuitive Health & Wellness Warrior | Complementary & Holistic Therapies

What Is Reiki?

What is Reiki?  I get asked this question a lot. So here are the answers to some of the questions I’ve been asked about Reiki. What Is Re...