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The Latest News

There is always something new and exciting where health and wellbeing is concerned. Keep up to date here with all the latest news and articles.

19th March 2019 | Jo Peirson - Intuitive Health & Wellness Warrior | Women's Health

Being Courageous

One morning in early December 2018 I woke up feeling a little grotty and tired. It was the day I was due to visit a friend of mine. I contem...

26th March 2019 | Jo Peirson - Intuitive Health & Wellness Warrior | Women's Health

I Paid Attention

The tiredness I felt one evening last December was so immense that I actually went to bed at 8 pm - I haven't done this since I was pregnant...

6th June 2019 | Tracy Richardson | Women's Health

Do you know your cycle?

This is one for the ladies! Do you know your cycle?  How well do you know your body's rhythms? Something I wish that I knew dunce I was...

30th August 2019 | Dr Gill Barham | Women's Health

The (female) elephant in the room

As a woman of a certain age — I often hear comments about the lack of discussion and information available about the menopause. Whilst I acc...

6th October 2019 | Anita Sharma Coaching | Women's Health

5 Tips On Self Care For A Busy Mum

Being a mum is the most rewarding and satisfying profession in the world. On the other hand, it is difficult and exhausting to an extreme....