The Latest News

There is always something new and exciting where health and wellbeing is concerned.

Keep up to date with all the latest news, innovations and articles from leading Unlimited Wellbeing specialists and industry experts.

Having a break in the middle of the working day has been the standard for many centuries. Whether it was farmers toiling in the fields or fa...

We all know that we need to move more and sit less. But did you know that sitting has been dubbed “the new smoking”? This is because sitting...