The Latest News

There is always something new and exciting where health and wellbeing is concerned. Keep up to date here with all the latest news and articles.

22nd January 2019 | Nicola Graham | Health & Fitness

Is Social Media Ruining My Life?

I often wonder if social media has changed my life the immediate answer is YES of course it has. I have spent the last several years like m...

9th January 2019 | Dave Leverton | Unlimited Wellbeing News

Unlimited Wellbeing to host Workplace Wellbeing Summit

Over 200 business leaders from across the region are set to discuss a wide range of employee wellbeing topics when they attend the East Midl...

7th January 2019 | UW NEWS | Unlimited Wellbeing News

Huge Boost for Health & Wellbeing Professionals

Health & well-being professionals have welcomed a massive boost to their earnings potential with the news that the ground-breaking clien...

27th December 2018 | UW NEWS | Unlimited Wellbeing News

East Midlands Wellbeing @ Work Summit Sold Out

Event organisers, Unlimited Wellbeing, have confirmed that the East Midlands Wellebing @ Work Summit being held in partnership with Derby Co...

17th December 2018 | Still Calm | Coaching & Mentoring

How Meditation Makes You a Successful Leader

Why Mindfulness and meditation are now essential for forward thinking leaders and business owners If you’re already on top of your own wel...

13th December 2018 | Work Well Practice | Workplace Services

4-day work week showed to increase productivity

What would life be like if we only worked 4 days per week? And we’re not talking about trying to cram 40 hours into four days, with long 10-...

11th December 2018 | Reconnecting You | Complementary & Holistic Therapies

Making Change Happen: from knowing to believing

Making change happen is hard…not going to lie to you! I have spent the last 20 (ish) years losing weight. I have, on occasion, actually lo...

6th November 2018 | Derek Fraser Crosson Hypnotherapy | Complementary & Holistic Therapies

Seasonal Affective Disorder (SAD)

Seasonal Affective Disorder (SAD) Seasonal affective disorder (SAD), also called winter depression, winter blues, summer depression, and se...

23rd October 2018 | Derek Fraser Crosson Hypnotherapy | Complementary & Holistic Therapies

Tinnitus - "The hell of Ringing in the ears!

What is tinnitus? A person with tinnitus will often hear ringing, buzzing, hissing, chirping or whistling sounds that appear to come from...