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The Latest News

There is always something new and exciting where health and wellbeing is concerned. Keep up to date here with all the latest news and articles.

27th March 2019 | Mike Lawrence Holistic Therapies & Consultancy | Coaching & Mentoring

Stress Management & Help With Coping With Stress

Stress occurs when the pressure exceeds our ability to cope. So, it’s not just external pressure such as reaching deadlines, that triggers s...

26th March 2019 | Jo Peirson - Intuitive Health & Wellness Warrior | Women's Health

I Paid Attention

The tiredness I felt one evening last December was so immense that I actually went to bed at 8 pm - I haven't done this since I was pregnant...

19th March 2019 | Jo Peirson - Intuitive Health & Wellness Warrior | Women's Health

Being Courageous

One morning in early December 2018 I woke up feeling a little grotty and tired. It was the day I was due to visit a friend of mine. I contem...

1st March 2019 | Jadwiga James | Complementary & Holistic Therapies

5 Stages of Healing

Did you know that healing is a process, just like everything else in life? It’s not an instant yet short lived solution as offered by pain k...

29th January 2019 | Heal Body | Health & Fitness

NEW CLIENT OFFER

NEW CLIENT OFFER £15 OFF  FROM THE FIRST SESSION Use promo code online or in person: NEWOFFER15 & £10 OFF FROM THE FIRST FOLLOW...

23rd January 2019 | Silver Ray Healing Therapies | Complementary & Holistic Therapies

Energetic Protection

What is it? Do you need it? We protect our physical bodies from potentially harmful elements such as excess heat, cold, wind and rain. We...

22nd January 2019 | Nicola Graham | Health & Fitness

Is Social Media Ruining My Life?

I often wonder if social media has changed my life the immediate answer is YES of course it has. I have spent the last several years like m...

9th January 2019 | Dave Leverton | Unlimited Wellbeing News

Unlimited Wellbeing to host Workplace Wellbeing Summit

Over 200 business leaders from across the region are set to discuss a wide range of employee wellbeing topics when they attend the East Midl...

7th January 2019 | UW NEWS | Unlimited Wellbeing News

Huge Boost for Health & Wellbeing Professionals

Health & well-being professionals have welcomed a massive boost to their earnings potential with the news that the ground-breaking clien...