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30th August 2019 | Dr Gill Barham | Women's Health

The (female) elephant in the room

As a woman of a certain age — I often hear comments about the lack of discussion and information available about the menopause. Whilst I acc...

30th June 2019 | Dr Gill Barham | Complementary & Holistic Therapies

You are the expert — A common-sense approach to the holistic management of your clients’ nutritional needs.

A nudge to health practitioners, fitness professionals and complimentary specialists. Do you often get asked “What should I be eating and...

6th June 2019 | Dr Gill Barham | Health & Fitness

My mom had it so I will too - the no 1 top myth about disease.

Have you ever said this yourself? Or maybe heard another person say it to you?  Whenever I hear someone close by say this, my ears prick...