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6th July 2018 | Mona Hallam | Coaching & Mentoring

10 Steps to Improve Your Wellbeing

If you’re tired of being too hard on yourself, of feeling stressed out and having no energy, focusing on your wellbeing will turn things aro...

Reviews

6th August 2018 | Anonymous Customer Verified Customer

I had been suffering with social anxiety for a very longtime which become a hindrance to my life. Meeting and having sessions with Mona helped me to self reflect, see things from a different perspective and develop my own tools in order to beat my anxiety. Mona was great at listening, was reassuring and helped me to see the light at the end of the tunnel! Thank you Mona! 

2nd August 2018 | Anonymous Customer Verified Customer

In just a short amount of time working with Mona I saw a huge change in myself and the quality of my life.  I stopped letting things hold me back or get the better of me and she helped me to make small changes which had a big impact.  During my time with Mona, I went from a point where my weekends were empty to a diary full of fun for months ahead, I built more positive relationships in my life, and developed clearer career goals.  I can wholeheartedly recommend Mona as a life coach.  Her approach is really person-centred and she clearly had my best interests at heart.   I cannot thank her enough for the positive impact her life coaching has had on me.  As I write this I am feeling a level of confidence which I have not had in such a long time and it is because of her support that I can see this growing greater everyday.



30th July 2018 | Anonymous Customer Verified Customer

I was coached by Mona a couple of years ago whilst I was going through a difficult time in a relationship I was in and was also feeling quite lost and disengaged both in and out of work.  Mona enabled me to feel empowered to take the decisions and do the soul-searching which has led me to where I am today - in a much happier, calmer place both with my work and my personal life. I have regular top-up sessions which keep me focussed and balanced.  I would recommend Mona's gentle but effective coaching style as a way to support you in becoming unstuck and move positively forward. 

30th July 2018 | Anonymous Customer Verified Customer

I was coached by Mona a couple of years ago whilst I was going through a difficult time in a relationship I was in and was also feeling quite lost and disengaged both in and out of work.  Mona enabled me to feel empowered to take the decisions and do the soul-searching which has led me to where I am today - in a much happier, calmer place both with my work and my personal life. I have regular top-up sessions which keep me focussed and balanced.  I would recommend Mona's gentle but effective coaching style as a way to support you in becoming unstuck and move positively forward. 

27th July 2018 | Anonymous Customer Verified Customer
I highly recommend Mona as a coach. At the time that she coached me I was at a bit of cross roads, in the process of moving from my former career into a more flexible working life. Her coaching helped me to decide on my future direction and make the changes in my thinking necessary to embrace this change and enjoy the benefits of reduced stress and the opportunity to explore new interests.