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6th June 2019 | Reconnecting You | Complementary & Holistic Therapies

ACEs and how they impact Chronic Fatigue recovery

What are Adverse Childhood Experiences? Adverse Childhood Experiences (ACEs) are event or experiences where a child is powerless to respon...

11th December 2018 | Reconnecting You | Complementary & Holistic Therapies

Making Change Happen: from knowing to believing

Making change happen is hard…not going to lie to you! I have spent the last 20 (ish) years losing weight. I have, on occasion, actually lo...

31st August 2018 | Reconnecting You | Complementary & Holistic Therapies

Energy – do you look after yours?

This might seem like a weird question … but do you look after your energy?!  I spend my time working with people who have a finite supply...