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Gentle Somatic Yoga Classes

Starts: 9th January 2020, 7:00pm

Finishes: 27th February 2020, 8:30pm

Call: 07743736647

Address: Watnall WI Main Road Watnall Notts

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Gentle Somatic Yoga Classes every Thursday 

For all abilities but must be able to get on the floor and back up again.

Gentle slow mindful movements to enable you to move freely and restore flexibility 

No awkward positions 

Mats provided 

Bring water bottle and a blanket

Wear comfortable loose or stretchy clothing 

More information call

Lyn Gregory- Somatic Practitioner 

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