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Mudra Workshop

Starts: 16th March 2020, 10:00am

Finishes: 16th March 2020, 4:00pm

Call: 07977140550

Address: You Reiki, 9 Roseway, Wellington, Telford, Shropshire, TF1 1JA

Featured Image for Mudra Workshop

Taking you on a tranquil journey into your being, through a full day of meditation with hand mudras (meditative positions or Asanas). Learn over 30 mudras for empowerment, healing and re-balancing of mind, body and spirit. The day will help you to re-balance on all levels and provide awareness and skills you can continue to use. Designed to take you on a journey of progressive relaxation and re-balancing, as you engage with each mudra and feel the effects build within. Important to wear comfortable clothing & bring a light lunch or snacks, as you will work with the energy through the day. £40 deposit required upon booking. Book onto a workshop currently running or arrange your own to suit. Skype available.

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